With the definition of health rapidly changing day by day, it’s difficult to sift through the seemingly endless supply of healthy...

The Heart of Ayurveda Ayurveda is a traditional medicine system that has been practiced for thousands of years. It is considered the...

As spring drips into our days, as does Kapha Season (in the Northern Hemisphere). Kapha, a dosa within Ayurveda, begins as wet, cool, and...

Tantra has the flawed reputation as a belief system based entirely on the physical desire for sex. While intimacy does play an important...