top of page

The Blog

Paddle Board Yoga

Paddle Board Yoga is a fun way to explore yoga in a new atmosphere… in the water to be exact.

Introduction to the Chakras

The Chakras are aligned on a wheel imagined to be filled with beautiful colors. The wheel runs through the base of the spine all the way...

How Yoga Benefits Your Sex Life

Yoga and sex are ways to you to connect with your body. Yoga is a way to connect with yourself, and sex is a way to connect with yourself...

Yoga for Each Zodiac Sign

Yoga Is in! Transforming body, mind and spirit all around the world. Opening channels of awareness within ourselves and the world as we...

bottom of page