The Heart of Ayurveda Ayurveda is a traditional medicine system that has been practiced for thousands of years. It is considered the...

Have you ever heard someone say that silence is steeped in wisdom, and perhaps that if you listen closely, you might hear an entirely new...

As spring drips into our days, as does Kapha Season (in the Northern Hemisphere). Kapha, a dosa within Ayurveda, begins as wet, cool, and...