Candice HairstonJun 10, 20192 minPaddle Board YogaPaddle Board Yoga is a fun way to explore yoga in a new atmosphere… in the water to be exact.
Caroline SmithMay 13, 20193 minFinding New Depths with The Kamasutra and Tantra YogaThe Kamasutra carries more than just sex positions, though that is it’s modern ‘claim to fame.’ Similarly, Tantra is not all about...
Candice HairstonMay 12, 20194 minIntroduction to the ChakrasThe Chakras are aligned on a wheel imagined to be filled with beautiful colors. The wheel runs through the base of the spine all the way...
Candice HairstonApr 28, 20194 minHow Yoga Benefits Your Sex LifeYoga and sex are ways to you to connect with your body. Yoga is a way to connect with yourself, and sex is a way to connect with yourself...
Candice HairstonMar 18, 20194 min Yoga for Each Zodiac SignYoga Is in! Transforming body, mind and spirit all around the world. Opening channels of awareness within ourselves and the world as we...